• Oatmeal Bowl with Honey Roasted Red Grapes



    4 Large or 6 Small

    • Ingredients
    • Old fashioned rolled oats
      2 cups
    • Water
      3 cups
    • Milk
      1 cup
    • Salt
      1 tsp.

    Maple-Roasted Grapes

    • Ingredients
    • Red Grapes from California
      2 cups
    • Maple syrup
      1/4 cup
    • Salt
      a pinch


    • Ingredients
    • Green Grapes from California, cut in ½ or ¼
      2 Cups
    • Yogurt (optional)
      as needed
    • Crunchy seed granola (get the recipe here)
      as needed


    1. Preheat the oven to 425 degrees F.
    2. Line a sheet pan with foil and spray with non-stick spray.
    3. For the Maple-Roasted Grapes: In a medium bowl, toss the whole red grapes with maple syrup and a pinch of salt.
    4. Pour into the prepared sheet pan and place in the oven for 20-25 minutes until the grapes are soft, and some have popped open.
    5. For the Oatmeal: Combine the rolled oats, water, milk, and salt in a pot. Bring to a boil and then reduce to a simmer for 3-5 minutes, or follow package directions. Set aside and let cool.
    6. To Assemble: Divide the hot oatmeal between 4 bowls.
    7. Top each oatmeal with about ½ cup of the Crunchy Seed Granola, a scoop of roasted grapes, and sprinkle with the sliced green grapes and a little more granola if desired. Serve with a dollop of yogurt (if desired) and drizzled with the roasted grape juices.

    Variation: Instead of using milk, water can be used to keep the oatmeal dairy-free.

    Note: These grapes can be served hot, cool, or kept in an airtight container in the fridge.

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