Menu
  • Mango Board Logo

  • Mango Smoothie with Turmeric, Green Tea and Ginger

    Ingredients

    6 portions

    • Ingredients
      Amount
    • Ripe mango,* peeled, diced
      2 ea. (or 3 cups)
    • Turmeric
      1 tsp.
    • Ginger, minced
      1 Tbsp.
    • Brewed green tea (or water)
      1 cup
    • Ice (cubed)
      1 cup

    Garnish

    • Ingredients
      Amount
    • Chia seeds
      ¼ cup
    • Activated charcoal
      1 tsp.
    • Matcha powder
      1 Tbsp.

    Method

    1. Soak chia seeds in water overnight in the refrigerator.
    2. Place all smoothie ingredients in a blender and blend until completely smooth.
    3. Mix in soaked chia seeds until incorporated.
    4. Garnish with options of matcha powder and/or activated charcoal.
     *Recommended mango ripeness stage 4 to 5