Mango Smoothie with Turmeric, Green Tea, Ginger
Servings
6
PortionsWatch as Chef Sarah Linkenheil from The Culinary Institute of America shows us how to make this delicious and antioxidant-loaded mango smoothie with turmeric, green tea, ginger and chia seeds. She garnishes the smoothie with matcha and charcoal powder.​
Ingredients
- 6 portions
2 ea (or 3 cups) Ripe mango,* peeled, diced
1 tsp Turmeric
1 Tbsp Ginger, minced
1 cup Brewed green tea (or water)
1 cup Ice (cubed)
GARNISH¼ cup Chia seeds
1 tsp Activated charcoal
1 Tbsp Matcha powder
Directions
- Soak chia seeds in water overnight in the refrigerator.
- Place all smoothie ingredients in a blender and blend until completely smooth.
- Mix in soaked chia seeds until incorporated.
- Garnish with options of matcha powder and/or activated charcoal.
