Home » Grapes Make the Plate » Think Grapes
When it comes to grapes and wellness, it’s all good news. Grapes aren’t just tasty and colorful additions to the plate: they offer nutritional and health benefits, too. In fact, many consider grapes to be the original “superfruit.”
For centuries, grapes have been a staple of healthful diets around the world — most notably as part of the Mediterranean diet — and historically grapes were used to “correct” an array of maladies. Today we have greater insight as to just how and why grapes are good for us. There is no question that fresh grapes offer plenty of reasons to include them as a regular part of our diet.
Featured Recipe: Watch Chef Samuel prepare Grilled Mahi Mahi with Red Grape and Sweet Corn Salsa.
Savvy chefs today are getting involved in offering kid-friendly parent approved foods. Kids and grapes are a natural combination. Who can resist their sweet taste and snack-sized convenience? And parents know that grapes are a healthy alternative to processed or fried foods. Adding grapes to your kid menu is a win-win-win for flavor, health and fun!
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