• Split Red Lentil, Carrot and Walnut Hummus


    2 Quarts

    • Ingredients
    • Carrots, peeled, large dice
      2 cups
    • Canola oil
      2 oz.
    • Salt
      as needed
    • Garlic, minced
      1 oz.
    • 4 cups
    • Walnut pieces, lightly toasted
      ½ cup
    • Lemon, juice of
      1 each
    • Harissa paste
      1 tsp.
    • Curry powder, ground
      ½ tsp.
    • Ground black pepper
      as needed
    • Water, to cover
      as needed


    1. Coat carrot with ½ an ounce of oil and salt and roast in 350°F oven until very tender, about 15 minutes. Cool.
    2. Combine all the ingredients in the bowl of a food processor and process until smooth, adding liquid as necessary to create a thick, smooth paste.
    3. Adjust seasoning and serve warm or chilled.
     This recipe can be served as part of a Lentil Humus Bar  as shown in the above video.