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Yield: 8 portions
In Thailand, it's not
hard to spot a satay vendor at the market or street
corner. Just follow your nose to the savory and
smoky pork or chicken sizzling on a charcoal grill.
Take a hot piece of meat, dip it into a spicy peanut
sauce, savor it with some marinated cucumbers and
you'll be in satay heaven!
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|
Ingredients |
Amount |
| For
the Marinade: |
|
| Coconut
milk |
3 Tbsp. |
| Condensed
milk |
1 ½
Tbsp. |
| Minced
lemongrass |
2 ½
Tbsp. |
| Fish
sauce |
1 ½
Tbsp. |
| Salt
|
¼
tsp. |
| Ground
turmeric |
1 ½
tsp |
| Vegetable
oil |
3 Tbsp. |
Boneless,
skinless chicken breast, cut into 3 x ¼”
x 1” pieces
|
1 ½
lb. |
Bamboo
skewers, soaked in water 30 minutes
|
24-32
ea. |
| Thai
Peanut Sauce (See
recipe) |
1 cup |
|
1. Season the chicken
sliced with salt and pepper.
|
| 2.
Combine the coconut milk, condensed milk, lemongrass,
fish sauce, salt, turmeric and vegetable oil in
a bowl and blend well with a whisk. Add the chicken
slices and marinate for 30 minutes. |
| 3.
Thread the chicken onto the bamboo skewers and
grill or pan-sear the meat until just done, about
4 to 5 minutes total. |
| 4.
Arrange the skewers on a plate, then drizzle the
peanut sauce on top. |
|
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to Main Recipes Page
Nutrition
Facts |
| Serving
Size: 3-4 skewers |
Servings
Per Recipe: 8 |
|
|
| |
%DV* |
| Calories:
204 |
11
|
| Total
Fat: 9.6 grams |
20
|
Saturated
Fat 2.3 grams
|
24
|
| Cholesterol:
74.5 mg |
32
|
| Sodium:
673 mg |
9 |
| Total
Carbohydrate: 1 gram |
0 |
Dietary
Fiber: .08 grams
|
0 |
Sugars:
0 grams |
|
| Protein:
27 grams |
55 |
|
| Vitamin
A: 1% |
Vitamin
C: 0% |
Calcium:
2% |
Iron:
10% |
| *Percent
Daily Values are based on a 2000 calorie diet.
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