Gourmet Meals in Minutes
We live in a hectic world where there isn't a lot of time to spend on meal preparation, but we still want to enjoy the food we eat. Gourmet Meals in Minutes will show you how to create a wide variety of mouth-watering, nutritious meals without spending all day in the kitchen.

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Asparagus with Shitakes, Bowtie Pasta, and Spring Peas
Visit our professional recipes section for more flavorful CIA menu ideas.
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Gourmet Meals in Minutes teaches you how to prepare a gamut of dishes the way our graduates learn – by mastering the fundamentals of preparation. Step-by-step photographs guide you through techniques for preparing dishes from soups, salads, and appetizers, to meats, poultry, seafood, even vegetarian fare and desserts. Learn methods and tips from the classrooms of the CIA for streamlining your work in the kitchen, keeping your pantry well-stocked, your work and equipment organized, reducing cleanup, and seasoning and preparation tips to enhance the flavor of any meal.
With more than 200 recipes – from soups, salads, and appetizers, to meats, poultry, seafood, and even vegetarian fare and desserts and over 125 full-color photographs, showing you how to present food that is as attractive as it is flavorful.
Please contact our Customer Service Consultants at 800-888-7850 or 845-452-2230 or fill out our "Ask the CIA" form. Want to receive more information about our monthly specials and new products? Subscribe Today!