For Good Food, Good Fat
Finally, Americans are getting the message: some dietary fats are good for you and some fats should get the boot. Clearly, choosing fats wisely is the first step toward a more healthful diet, which is why canola oil is now in the limelight. No culinary oil has more nutritional merit... or more potential to improve the quality of the American diet.
In the pages that follow, you'll learn why canola has so much to offer the health-conscious chef and how to use it to replace less desirable fats in your kitchen. Recipes developed by the chefs at the Culinary Institute of America at Greystone will demonstrate canola oil's many talents. And in several streaming videos, you can watch the chefs prepare these recipes and perhaps pick up some new cooking techniques.