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Green Beans with Coconut (Green Bean Poriyal)

Though this is popular in Southern Indian vegetarian homes, it’s the kind of delicious, full-flavored dish that even non-vegetarian Southerners can relish. One of its charms is how simple it is to make. You can substitute any bite-sized vegetable for the green beans—try it with zucchini, or cabbage, two of my favorites. While coconut, mustard seeds and curry leaves are a constant trio, other spices can be eliminated or added as you please. If using frozen green beans, use half as much water at the end of the recipe.

Yield: Serves 6

Ingredients Amounts
Canola Oil ¼ cup
Mustard seeds 1 tablespoon
Curry leaves, roughly torn 24 each
Cumin seeds 1¼ teaspoons
Coconut, unsweetened shredded ¾ cup
Green beans, cut into bit-sized pieces 1 lb.
Kosher salt 1½ teaspoons
Water 1 cup

Method

  1. Combine the oil and the mustard seeds in a large skillet or wok. Heat over medium-high until the mustard seeds start to pop, about 1½ to 2 minutes. Add the curry leaves and cumin and cook, stirring often, until the cumin becomes fragrant and browned, about 1½ to 2 minutes. Add ¼ cup of coconut and cook until it turns a toasty brown color, about 15 to 30 seconds, stirring continuously so the coconut doesn’t burn.
  2. Add the green beans and the salt and cook for 5 minutes, stirring occasionally. Add the remaining coconut and the water and bring to a simmer. Cover the skillet and reduce the heat to medium-low. Cook until the green beans are tender, about 10 minutes. Uncover, increase the heat to medium and cook until all of the water is evaporated, stirring often, about 5 to 8 minutes.
  3. Taste for seasoning and serve.
Chef Suvir Saran from his book American Masala (Potter, 2007), as presented at the CIA-UCD “Flavor, Quality & American Menus” Leadership Retreat, September 2007 Back Next